Not Medical or Mental Health Advice

The coaching services provided are for educational and informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. I am not a licensed physician, registered dietitian, or mental health therapist.

Always consult with a qualified healthcare provider before making changes to your exercise, nutrition, or wellness routines, especially if you have any pre-existing medical conditions or concerns.

By participating in coaching services, you acknowledge that you are responsible for your own health, decisions, and actions.